{"id":215070,"date":"2024-02-28T05:09:38","date_gmt":"2024-02-28T05:09:38","guid":{"rendered":"https:\/\/www.deslimmalaysia.com\/bm\/?page_id=215070"},"modified":"2025-01-15T08:36:02","modified_gmt":"2025-01-15T08:36:02","slug":"hipertensi-%c2%b7-diabetes-%c2%b7-kolesterol","status":"publish","type":"page","link":"https:\/\/www.deslimmalaysia.com\/bm\/?page_id=215070","title":{"rendered":"Hipertensi \u00b7 Diabetes \u00b7 Kolesterol"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.0.11″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.4)” background_color_gradient_end=”rgba(132,226,0,0.7)” background_color_gradient_direction=”176deg” background_color_gradient_start_position=”51%” background_image=”https:\/\/www.deslimmalaysia.com\/wp-content\/uploads\/2020\/11\/nutritionist-23.png” custom_margin=”||||false” custom_padding=”12vw||0vw||false|false” bottom_divider_style=”wave2″ bottom_divider_color=”#ffffff” bottom_divider_height=”153px” locked=”off”][et_pb_row _builder_version=”4.16″ custom_padding=”||52px|||”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.11″ text_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” header_font=”Montserrat|500||on|||||” header_font_size=”18px” header_letter_spacing=”5px” header_line_height=”1.5em” header_2_font=”|||on|||||” header_2_text_color=”#7cda24″ header_2_font_size=”65px” header_2_line_height=”1.1em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” text_orientation=”center” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|desktop”]<\/p>\n

3 Tinggi: <\/strong><\/h2>\n

Hipertensi\/ <\/strong><\/h2>\n

Diabetes\/ Kolesterol<\/strong><\/h2>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”%%196%%” icon_color=”#7cda24″ use_icon_font_size=”on” icon_font_size=”74px” icon_font_size_tablet=”70px” icon_font_size_phone=”55px” icon_font_size_last_edited=”on|tablet” _builder_version=”4.0.11″ body_font=”||||||||” body_line_height=”1em” background_color=”rgba(0,0,0,0)” custom_margin=”0px||||false|false” custom_padding=”||47px||false|false” animation_style=”slide” animation_direction=”top” body_text_shadow_style=”preset3″ body_text_shadow_horizontal_length=”0.09em” body_text_shadow_color=”rgba(0,0,0,0)”][\/et_pb_blurb][dsm_icon_list _builder_version=”4.16″][\/dsm_icon_list][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About Me” _builder_version=”4.16″ background_color=”#7cda24″ background_image=”https:\/\/www.deslimmalaysia.com\/wp-content\/uploads\/2020\/11\/white-radial-gradient-a5802da1.jpg” custom_padding=”0vw|0px|0vw|0px|false|false” custom_padding_tablet=”||10vw|” custom_padding_phone=”” top_divider_style=”wave” top_divider_color=”#ffffff” top_divider_height=”6vw” top_divider_flip=”vertical” bottom_divider_style=”ramp2″ bottom_divider_color=”#ffffff” bottom_divider_height=”10vw” bottom_divider_repeat=”0.5x” locked=”off”][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|on” _builder_version=”4.22.2″ custom_margin=”|auto|-32px|auto||” custom_padding=”53px||||false|false”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.deslimmalaysia.com\/wp-content\/uploads\/2021\/02\/blood-pressure-2310824_960_720.jpg” title_text=”blood-pressure-2310824_960_720″ force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ background_image=”https:\/\/www.deslimmalaysia.com\/wp-content\/uploads\/2020\/11\/nutritionist-23.png” background_size=”contain” custom_padding=”0px|||||” animation_style=”zoom” animation_intensity_zoom=”10%” animation=”top”][\/et_pb_image][et_pb_text _builder_version=”4.0.11″ locked=”off”]<\/p>\n

Apakah 3 tinggi?<\/strong><\/h1>\n

“3 Tinggi” merujuk kepada hipertensi, hiperglisemia (diabetes) dan hiperlipidemia. Keadaan ini sering dirujuk sebagai “penyakit kemakmuran” dalam masyarakat moden. Penyakit-penyakit ini boleh wujud secara berasingan atau berkait rapat antara satu sama lain. Sebagai contoh, individu yang menghidap diabetes berisiko mengalami hipertensi atau hiperlipidemia secara serentak, dan hiperlipidemia adalah faktor utama dalam aterosklerosis, di mana keanjalan vaskular yang berkurang pada individu dengan aterosklerosis mungkin menyebabkan peningkatan tekanan darah. Oleh itu, kehadiran mana-mana satu daripada ketiga-tiga penyakit ini pada akhirnya boleh berkembang menjadi “3 Tinggi.”<\/span><\/p>\n

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Apakah 3 tinggi?<\/strong><\/h1>\n

“3 Tinggi” merujuk kepada hipertensi, hiperglisemia (diabetes) dan hiperlipidemia. Keadaan ini sering dirujuk sebagai “penyakit kemakmuran” dalam masyarakat moden. Penyakit-penyakit ini boleh wujud secara berasingan atau berkait rapat antara satu sama lain. Sebagai contoh, individu yang menghidap diabetes berisiko mengalami hipertensi atau hiperlipidemia secara serentak, dan hiperlipidemia adalah faktor utama dalam aterosklerosis, di mana keanjalan vaskular yang berkurang pada individu dengan aterosklerosis mungkin menyebabkan peningkatan tekanan darah. Oleh itu, kehadiran mana-mana satu daripada ketiga-tiga penyakit ini pada akhirnya boleh berkembang menjadi “3 Tinggi.”<\/span><\/p>\n

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[\/et_pb_text][et_pb_button button_url=”http:\/\/wa.link\/kifban” url_new_window=”on” button_text=”Saya ingin tahu lebih lanjut tentang DS!” button_alignment=”center” _builder_version=”4.0.11″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#84e504″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” button_text_size_tablet=”” button_text_size_phone=”11px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.deslimmalaysia.com\/wp-content\/uploads\/2021\/02\/blood-pressure-2310824_960_720.jpg” title_text=”blood-pressure-2310824_960_720″ force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ background_image=”https:\/\/www.deslimmalaysia.com\/wp-content\/uploads\/2020\/11\/nutritionist-23.png” background_size=”contain” custom_padding=”0px|||||” animation_style=”zoom” animation_intensity_zoom=”10%” animation=”top”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Me” _builder_version=”4.16″ background_color=”#fafafa” custom_padding=”22px|0px|54px|0px|false|false” top_divider_style=”curve” top_divider_color=”#ffffff” top_divider_height=”6vw” top_divider_flip=”vertical” locked=”off”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.22.1″ locked=”off”][et_pb_column type=”1_2″ _builder_version=”4.22.1″][et_pb_text _builder_version=”4.0.11″ text_text_color=”#7cda24″ text_font_size=”33px” text_line_height=”1.9em” text_font_size_tablet=”” text_font_size_phone=”28px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|desktop” locked=”off”]<\/p>\n

Soalan Lazim<\/b><\/p>\n

[\/et_pb_text][et_pb_toggle title=” Apakah prinsip di sebalik penurunan tekanan darah oleh probiotik DS?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#6ed80a” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.0.11″ title_text_color=”#000000″ title_font=”|700|||||||” title_font_size=”16px” title_line_height=”1.3em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” title_font_size_tablet=”16px” title_font_size_phone=”15px” title_font_size_last_edited=”on|tablet” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)”]<\/p>\n

Banyak pesakit hipertensi mengalami tahap sembelit yang berbeza-beza. Malah, terdapat hubungan rapat antara sembelit dan hipertensi kerana stagnasi qi hati dan qi usus boleh menyebabkan kekeringan usus dan kesukaran dalam pembuangan najis, menjadikan sembelit salah satu gejala yang lazim pada pesakit hipertensi. Selain melegakan sembelit pada pesakit hipertensi, pengambilan probiotik juga mempunyai kesan tertentu dalam menurunkan tekanan darah.<\/p>\n

Kesan probiotik dalam menurunkan tekanan darah utamanya dinyatakan dalam aspek berikut: pertama, mereka boleh menghasilkan bahan hipotensi, meningkatkan oksidasi vaskular dan tindak balas keradangan; kedua, hidrolisis protein probiotik boleh menghasilkan enzim (ACE) yang menghalang kenaikan tekanan darah; selain itu, probiotik juga boleh meningkatkan rintangan insulin, mengurangkan tahap trigliserida & lipid, mengatur tindak balas imun dan membantu mencegah hipertensi.<\/p>\n

Selain daripada mengekalkan keseimbangan mikroekologi dalaman, pesakit hipertensi juga perlu memperbaiki gaya hidup mereka termasuk berhenti merokok, membatasi pengambilan garam dan melakukan senaman sederhana.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=” Adakah sesuai untuk pesakit kencing manis mengambil probiotik DS?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#6ed80a” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.0.11″ title_text_color=”#000000″ title_font=”|700|||||||” title_font_size=”16px” title_line_height=”1.3em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” title_font_size_tablet=”16px” title_font_size_phone=”15px” title_font_size_last_edited=”on|tablet” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)”]<\/p>\n

Pesakit kencing manis boleh mengambil probiotik DS. Apabila sejumlah besar probiotik ditelan, mereka bersaing dengan bakteria berbahaya dalam usus, mendorong glukosa dalam darah untuk digunakan secara keutamaan, dengan itu mempercepat metabolisme glukosa dan menurunkan paras glukosa darah. Tambahan pula, probiotik kaya dengan serat makanan yang dapat menyerap gula berlebihan, kanji, lemak dan asid lemak trans, membantu dalam pengeluaran sisa dan toksin, dengan itu mengurangkan paras gula darah. Probiotik juga mempunyai fungsi pengawalan imun, membantu mencegah tindak balas imun yang berlebihan merosakkan sel-sel pulau pankreas.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Bolehkah probiotik menurunkan paras kolesterol?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#6ed80a” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.0.11″ title_text_color=”#000000″ title_font=”|700|||||||” title_font_size=”16px” title_line_height=”1.3em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” title_font_size_tablet=”16px” title_font_size_phone=”15px” title_font_size_last_edited=”on|tablet” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)”]<\/p>\n

    \n
  • \n

    Probiotik boleh mengganggu penyerapan kolesterol dalam usus, dan kesan ini menjadi lebih signifikan apabila terdapat sejumlah besar probiotik dalam usus.<\/p>\n<\/li>\n

  • \n

    Probiotik secara langsung menyerap dan mengasimilasi kolesterol. Bukti eksperimen telah menunjukkan bahawa menempatkan probiotik dalam medium kultur yang kaya dengan kolesterol dapat secara signifikan mengurangkan kandungan kolesterol.<\/p>\n<\/li>\n

  • \n

    Metabolit yang dihasilkan oleh probiotik boleh mempengaruhi paras lipid dalam sistem. Penghasilan probiotik dalam hidrolisis garam hempedu menyumbang kepada pengikatan kolesterol dengan asid hempedu, dengan itu mengurangkan peluang kolesterol masuk ke dalam aliran darah.<\/p>\n<\/li>\n<\/ul>\n

    [\/et_pb_toggle][et_pb_toggle title=”Kaedah pengambilan yang disyorkan untuk pesakit kencing manis ialah seperti berikut:” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#6ed80a” use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.0.11″ title_text_color=”#000000″ title_font=”|700|||||||” title_font_size=”16px” title_line_height=”1.3em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” title_font_size_tablet=”16px” title_font_size_phone=”15px” title_font_size_last_edited=”on|tablet” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)”]<\/p>\n

    Untuk individu yang tidak menggunakan insulin tetapi perlu mengambil ubat untuk mengawal diabetes, disyorkan untuk mengambil setiap dos dengan selang 3 jam.<\/p>\n

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    • Untuk individu yang berlebihan berat badan, disarankan untuk mengambil 2- 3 bungkus sehari, sama ada dengan perut kosong di pagi hari atau sebelum 2 hidangan utama.<\/li>\n
    • Untuk individu yang lebih ringan berat badan, disarankan untuk mengambil 1 bungkus sehari, sama ada dengan perut kosong di pagi hari atau sebelum tidur.<\/li>\n<\/ul>\n

      Untuk pesakit diabetes yang menggunakan insulin, disarankan untuk mengambil DS Probiotik 15 minit sebelum makan. Kaedah-kaedah ini dapat membantu mengawal diabetes dan mempromosikan kesihatan usus.<\/p>\n

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